Peanut Butter Fingers

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Goat Cheese and Butternut Squash Barley Risotto

December 1, 2010 by Julie 39 Comments

risotto 003

Brrr baby! When I got off work today, there was a serious nip in the air! I headed home, changed into warm play clothes and leashed Sadie up for a windy walk with my friend Carrie via cell phone. We wandered around our neighborhood for about 40 minutes while I caught up with Carrie and… 

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Filed Under: Dinner, Recipes Tagged With: Alouette, barley, butternut squash, Chavrie, goat cheese, Recipes, risotto, spinach

Taste of the Tropics

October 13, 2010 by Julie 44 Comments

My breakfast this morning made me want to teleport to a tropical beach! I made myself a tropical yogurt bowl that included: 1 c. pineapple Greek yogurt 1/2 tsp. coconut extract 1 kiwi, sliced “Overnight” barley (I put this on top of the yogurt last night & let it soften in the fridge overnight) I… 

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Filed Under: Breakfast Tagged With: barley, breakfast, greek yogurt, Honeymoon, kiwi, tropical, vacation

Overnight Barley Bowl

September 29, 2010 by Julie 53 Comments

I know overnight oats are oh-so-popular on healthy living blogs. People just can’t get enough of oats soaked in milk and yogurt throughout the night. Well, I love my oats, but I really love texture. I love the crunch of nuts, the smooth, creaminess of Greek yogurt and the crispiness of a KitKat. (<– Whoa,… 

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Filed Under: Breakfast Tagged With: barley, Barnie's pumpkin spice, breakfast, greek yogurt, nectarine, recipe

Barney Butter Barley

August 18, 2010 by Julie 102 Comments

You guys know how much I adore my barley breakfast bowls. To make them I usually combine barley with Greek yogurt and fresh fruit. Well, today I replaced the Greek yogurt with something fantastically delicious. Barney Butter! After cooking up some pearled barley after dinner yesterday, I stirred in a packet of Barney Butter and… 

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Filed Under: Uncategorized Tagged With: barley, Barney Butter, breakfast, Honeymoon, The Ladera

Caught Up in You

August 11, 2010 by Julie 52 Comments

“I’m so caught up in you, little girl And I never did suspect a thing So caught up in you, little girl That I never want to get myself free And baby it’s true You’re the one Who caught me baby, you taught me How good it could be” I love that song by 38… 

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Filed Under: Uncategorized Tagged With: '80s, 38 Special, barley, Barnie's, blogging, breakfast, coffee, greek yogurt, peach

Berry Barley Breakfast Parfait

June 29, 2010 by Julie 55 Comments

“You know what else everybody likes? Parfaits. Have you ever met a person, you say, ‘Hey, let’s get some parfaits,’ they say, ‘Hell no, I don’t like no parfait?’ No! Parfaits are delicious!” What a fantastic scene from Shrek. I love Donkey. 🙂 Donkey is right on the money with that quote if you ask… 

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Filed Under: Uncategorized Tagged With: barley, breakfast, greek yogurt, parfait, Shrek

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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