Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Do Anywhere Workout

December 18, 2017 by Julie 24 Comments

Do Anywhere Workout

If you have a lot of holiday travel on the horizon over the next two weeks, this Do Anywhere Workout is a great one to keep in your back pocket! Thank you so much to Nike for sponsoring this post and teaming up with me to share a short roundup of last-minute fitness gift ideas… 

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Filed Under: Bodyweight Workouts, Workouts Tagged With: bodyweight, bodyweight only, bodyweight workout, no equipment needed workout, no equipment workout, workouts

10 At Home + Travel Friendly Workouts

April 4, 2017 by Julie 36 Comments

10 At Home And Travel Workouts

Years ago (oh hi, 2012!) I shared a roundup of At Home Workouts that included five of my favorite go-to workouts you can do anywhere without the use of any fancy schmancy gym equipment. Since that post went live more than five years ago, I’ve shared a ton of additional at home and travel workouts… 

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Filed Under: At Home Workouts, Bodyweight Workouts, Travel Workouts, Workouts Tagged With: at home workout, at home workouts, bodyweight only, bodyweight workout, travel workout, travel workouts, workouts

5-4-3-2-1 Bodyweight Workout

March 23, 2017 by Julie 22 Comments

5-4-3-2-1 Bodyweight Workout

Every once in a while I come up with a workout I know will quickly become a go-to workout for me. To become a go-to workout, the workout has to be one I look forward to completing, which means it cannot be the least bit boring and it has to keep things moving. Today’s 5-4-3-2-1… 

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Filed Under: Bodyweight Workouts, Workouts Tagged With: at home workout, at home workouts, bodyweight, bodyweight only, bodyweight workout, nap time workout, total body, total body workout, workouts

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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