Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Do Anywhere Workout

December 18, 2017 by Julie 24 Comments

Do Anywhere Workout

If you have a lot of holiday travel on the horizon over the next two weeks, this Do Anywhere Workout is a great one to keep in your back pocket! Thank you so much to Nike for sponsoring this post and teaming up with me to share a short roundup of last-minute fitness gift ideas… 

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Filed Under: Bodyweight Workouts, Workouts Tagged With: bodyweight, bodyweight only, bodyweight workout, no equipment needed workout, no equipment workout, workouts

Total Body Floor Workout

April 12, 2017 by Julie 40 Comments

Total Body Floor Workout

This Total Body Floor Workout is perfect for days when you don’t have any equipment to work with and cannot make any noise during a workout. It’s a totally silent workout that will work your upper body, lower body and core through three rounds of exercises that will have your muscles feeling the burn! Thank… 

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Filed Under: At Home Workouts, Bodyweight Workouts, Quiet Workouts, Total Body Workouts, Workouts Tagged With: bodyweight, bodyweight workout, hotel room workout, nap time workout, quiet workout, quiet workouts, total body, total body workout, travel workout, travel workouts, workouts

5-4-3-2-1 Bodyweight Workout

March 23, 2017 by Julie 22 Comments

5-4-3-2-1 Bodyweight Workout

Every once in a while I come up with a workout I know will quickly become a go-to workout for me. To become a go-to workout, the workout has to be one I look forward to completing, which means it cannot be the least bit boring and it has to keep things moving. Today’s 5-4-3-2-1… 

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Filed Under: Bodyweight Workouts, Workouts Tagged With: at home workout, at home workouts, bodyweight, bodyweight only, bodyweight workout, nap time workout, total body, total body workout, workouts

No Gym No Problem Workout

April 26, 2016 by Julie 25 Comments

No Gym Workout

Good morning! I hope you guys are doing well on this lovely Tuesday. I am popping in to share another naptime workout with you today! I am hoping that those of you who are always on the lookout for workouts you can do at home will like this one! I’ve dubbed it the “No Gym… 

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Filed Under: At Home Workouts, Bodyweight Workouts, Circuit Workouts, Total Body Workouts, Workouts Tagged With: at home workout, at home workouts, bodyweight, bodyweight workout, circuit workout, no equipment needed workout, no equipment workout, no gym workout, total body workout

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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