Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Do Anywhere Workout

December 18, 2017 by Julie 24 Comments

Do Anywhere Workout

If you have a lot of holiday travel on the horizon over the next two weeks, this Do Anywhere Workout is a great one to keep in your back pocket! Thank you so much to Nike for sponsoring this post and teaming up with me to share a short roundup of last-minute fitness gift ideas… 

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Filed Under: Bodyweight Workouts, Workouts Tagged With: bodyweight, bodyweight only, bodyweight workout, no equipment needed workout, no equipment workout, workouts

Cardio HIIT Workout

September 1, 2016 by Julie 37 Comments

Cardio HIIT Workout

This Cardio HIIT Workout is a workout you can do anywhere! It does not require any equipment, making it the perfect at home workout or on-the-go travel workout. Get ready to get sweaty because this one is a cardio killer! My cardio-loving friends, I have a kick-butt workout for you today! Whenever I ask you… 

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Filed Under: At Home Workouts, Bodyweight Workouts, Cardio Workouts, Circuit Workouts, Plyometric Workouts, Travel Workouts, Workouts Tagged With: at home workout, at home workouts, bodyweight workout, cardio, cardio blast, cardio killer workout, cardio workout, living room workout, no equipment needed workout, no equipment workout, travel workout

No Gym No Problem Workout

April 26, 2016 by Julie 25 Comments

No Gym Workout

Good morning! I hope you guys are doing well on this lovely Tuesday. I am popping in to share another naptime workout with you today! I am hoping that those of you who are always on the lookout for workouts you can do at home will like this one! I’ve dubbed it the “No Gym… 

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Filed Under: At Home Workouts, Bodyweight Workouts, Circuit Workouts, Total Body Workouts, Workouts Tagged With: at home workout, at home workouts, bodyweight, bodyweight workout, circuit workout, no equipment needed workout, no equipment workout, no gym workout, total body workout

Quiet Workout (No Equipment Needed!)

July 7, 2015 by Julie 55 Comments

Quiet Workout

If you are looking for a quiet workout you can do at home, here is a workout you can do at nap time or whenever – no equipment needed! If my due date proves correct (a rarity, I know), then our little boy will be arriving in 33 days. What!? I am beginning to think… 

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Filed Under: At Home Workouts, Quiet Workouts, Workouts Tagged With: at home workout, at home workouts, nap time workout, no equipment needed workout, quiet workout, silent workout, total body workout, workouts

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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