Living a Life Fueled by Healthy Food and Fitness
Want to know a great way to ensure a horrible night’s sleep? When you wake up in the middle of the night, repeat the following over and over again in your head: “I need to get back to sleep. Go to sleep.” Your mind will then surely reply, “No! Let’s play! Here are 5,000 things you…
A trip to the grocery store is a must for today! We have basically no fresh produce in our fridge at the moment, so when lunchtime rolled around, I opened the freezer for inspiration. Frozen fruit stared back at me, so a smoothie seemed like a great option. Into the blender went: 1 1/2 frozen…
Today was a fun day. First, as I was getting dressed, I stumbled upon a necklace that my sister gave me that I thought I lost months ago. Score! It’s the little things, my friends. And yes, I know I have freckly skin. The dermatologist tells me this, too. I always mess up and say…
Even though I finished reading May’s book club selection a few weeks ago, typing up the review you’ll find below really made me think a lot about the book again. It was incredibly disturbing and I think that just remembering what I read and typing up my thoughts suppressed my appetite a bit because I…
Hi guys! Since I knew I’d be running around a lot this week since I’m out of town, I asked one of my friends to stop by with a guest post! I met Lisa when we both worked together in Orlando and loved talking with her about books since she’s a reading machine and the…
Like yesterday’s lunch, today’s mid-day meal was also enjoyed a bit earlier than usual since I had to high-tail it to the College of Central Florida to begin helping with the set up for the Taste of Ocala. I filled a bowl with roasted cauliflower and Brussels sprouts before topping the vegetables with a chopped…
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