Living a Life Fueled by Healthy Food and Fitness
I awoke this morning with a bit of a sore throat and have felt slightly off all day. I knew I wanted to get some nutritious foods into my belly around lunchtime and figured a smoothie packed with spinach and fruit would be a great way to sneak a lot of healthy fare into one…
My morning snack today included veggies, string cheese and hummus. I rarely snack on vegetables, as I typically gravitate toward fresh fruit, peanut butter, a smoothie or Greek yogurt. I initially planned to make myself a salad for lunch, but after snacking on raw vegetables this morning, I was in the mood for something different. …
The February committee meeting for the Taste of Ocala went well! We were in and out within 90 minutes and I have a list of tasks to accomplish that I’m excited to dive into, including launching the Taste of Ocala Facebook page and researching how to collect voting data via text message. We’re hoping to…
Good news for you recipe lovers! The following two recipe pages were updated this morning: Breakfast Recipes (Now includes a section dedicated solely to protein pancakes!) Desserts, Baked Goods & Sweet Treats That’s just a lil’ peek. Happy cooking, baking and eating! Lunch Today’s lunch was inspired by Ryan’s breakfast. Ryan and I will often…
I had a lot of catching up to do on the work front today, so I was more than ready for a breather around lunchtime. I made myself a big ol’ salad packed with the following: Spinach Arugula Cucumber Tomatoes Mushrooms Barley Chopped chicken breast Ginger sesame dressing It was a delicious combination of flavors….
After publishing this morning’s blog post, I hopped in the car and drove straight to our gym in Ocala, because I knew that if I stopped at home first, I would get sidetracked by Sadie and work and never venture out. I ended up doing 30 minutes on the elliptical before completing a relatively short…
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