Living a Life Fueled by Healthy Food and Fitness
Apparently the inclusion of barley in yesterday’s lunchtime salad sparked a craving! I cooked up a big batch of barley yesterday when I made my salad, so I had plenty of the prepared whole grain on hand this morning to use in a yogurt barley bowl. I combined a cup of 2 percent Fage Greek…
First things first: The Fashion page has been updated! I tried to address all of your fashion-related questions from my New York trip, including nail polish colors and some of my friends’ accessories. Possibly the longest Fashion page post ever! Dating Anniversary Last night I took the night off from blogging to be a lazy…
One way to put a little extra pep in your step in the morning is to schedule an evening flight to one of the most exciting and dynamic cities in the world! I’m off to New York City late this evening, but since my flight isn’t until after dinnertime, I have plenty of time to…
Good news for those of you who think my original jump rope circuit workout is entirely too long! (I’m looking at my sister on this one.) Today I condensed the workout into a quick 20-minute version. I completed the workout after 20 minutes on the elliptical and 10 minutes on the stair master, though it…
I think Adele has one of the most gorgeous and timeless voices I’ve heard in a long time, so I must beg the local radio stations in Ocala to stop incessantly overplaying her music. I want to love her music and her voice for a long time to come, not get so sick of her…
This morning started out with a beautiful walk around the neighborhood with Sadie. Though our walk wasn’t more than a mile and a half, it took us longer to complete than I figured it would and when we got home I had to quickly change so we could run out the door to make it…
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