Living a Life Fueled by Healthy Food and Fitness
This morning I awoke with a headache… or a “head-ah-cha-cha,” as Ryan and I say. (Any other Everybody Loves Raymond fans out there?) I don’t typically get headaches, so I wasn’t really sure how to approach my morning workout. My body felt fine, but my head just wasn’t right. I walked to the gym with…
I have a feeling this week is going to be a good one! Thanks to a BodyPump class that was saturated with pop music from the ‘80s and ‘90s, my workweek started on a great note! Today’s class was taught by a substitute instructor who was all kinds of energetic… but not energetic in the…
Today was rather random. I always feel like Sundays become either a day of scrambling around to get everything you neglected to do on Saturday done, or a day of vegging out on the couch eating your bodyweight in granola. Since I’m an equal opportunity employer, I made sure to do a little bit of…
Remember how I used to be obsessed with Friday morning boot camp classes at my gym? Well, ever since they switched instructors, the class lost some of its appeal and I went back to doing my own thing on Fridays. Today, after I spent 20 minutes on the elliptical, I headed upstairs to do a…
I’m thinking we should start today off with a little cuteness. Hands down the cutest thing I’ve ever seen in Orlando! While on my morning walk with Sadie, I called Ryan to tell him about this woman’s t-shirt I saw that said “Sheboygan.” (Long story – Any Wisconsin readers out there?) Anyway, I practically hung…
Good morning! Today is hot and sticky in Orlando. Just walking to the gym got me sweatin’ this morning and the sun wasn’t even up yet! Workout Today’s workout began with 20 minutes on the elliptical. I talked with Ryan while watching the weekly weather forecast on the news and it looks like the heat…
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