Living a Life Fueled by Healthy Food and Fitness
I’m back in Florida but missing gorgeous Charlotte already. Ryan and I enjoyed our super-short trip to North Carolina very much and I owe a lot of it to my wonderful friend, Caitlin! (Caitlin told me to hold her sweet dog Maggie “like a football.” Apparently I need to learn how to hold a football!)…
I have an awesome workout to share with you guys today! Tabata Workout I went to the gym this morning with plans to shake up my cardio routine a little bit. As I warmed up on the elliptical, I typed up a fast-paced workout on my phone, inspired by the Uplift workout class I took…
With Mother’s Day right around the corner, Ryan and I have plans to head to my in-laws’ house after work today. We haven’t spent quality time with them in months (they came to Ross and Leslie’s wedding, but that was a blur!) and I’m really looking forward to relaxing in their beautiful backyard and catching…
Last night Ryan and I discovered stand up comedians on Netflix. I’m not sure what has taken us so long to realize you can easily stream tons of different stand up comedy routines, but I’m glad we are finally “in the know.” We decided to watch Aziz Ansari’s “Buried Alive” and could not stop laughing….
Today is going to be a rather busy one, but that’s fine with me! After work, I have a few errands to run to get everything in order for my friend Cherayne’s bachelorette party in Miami this weekend. Around 20 of us are heading to South Beach for an all-day pool party on Saturday and…
Are you ready to heat things up a little bit around here this morning? My morning certainly was a sweaty one thanks to this treadmill HIIT workout: There are quite a few fast-paced walking breaks in this workout, but the super-fast running intervals made my heart beat awfully fast. You can easily increase or decrease…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")