Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Drink More Water Mission

June 18, 2012 by Julie 69 Comments

tervis tumbler

I felt out of it all day today. I had a slight headache and attributed it to my lack of water consumption over the weekend. I find it much easier to drink a lot of water during the workweek when I’m sitting at my desk and consciously refilling my water cup. Over the weekends my… 

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Filed Under: Dinner Tagged With: BLT, broccoli, dinner, roasted cauliflower, sandwich

Lean, Mean Bowl of Green

June 13, 2012 by Julie 56 Comments

just brakes oil change

When I was done working today, I headed out to get an oil change and my car’s battery checked since the warning light popped on this week. I knew I’d be spending the $16.80 advertised for an oil change, but I walked out of Just Brakes $209 poorer. I needed a new battery and two… 

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Filed Under: Dinner Tagged With: broccoli, dinner, Monterey Pasta Company, pesto, ravioli

Call for Volunteer Experiences

May 1, 2012 by Julie 42 Comments

annual report

I am slowly beginning to feel caught up! One unexpected work-related perk of the day was just how easy it was to file my annual report with the state of Florida. I had to fill out paperwork earlier this month to reflect some changes to the PBF business and was concerned that it would make… 

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Filed Under: Lunch Tagged With: beef, broccoli, lunch, Recipes

Simple Asian Chicken

April 10, 2012 by Julie 21 Comments

chicken broccoli cauliflower

Last week’s ponzu chicken reminded me just how easy a meal of chicken sautéed in a simple, Asian sauce can be. I cooked about eight chicken tenders in a sauce that I made using only three ingredients: 1/4 cup reduced sodium soy sauce 1/4 cup honey 1 1/2 tablespoons hoisin sauce I then added lightly… 

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Filed Under: Dinner Tagged With: broccoli, cauliflower, chicken, dinner

Blogger Statistics

March 16, 2012 by Julie 55 Comments

annie chun's asian meal starter

As a total sucker for interesting (and silly) statistics, I have some fun blogging-related information to share with you guys today! First, let’s dive into lunch! Lunch Today’s mid-day meal featured leftovers from last night’s dinner. I reheated a plate of Annie Chun’s organic soy ginger noodles and topped them with chopped chicken and steamed… 

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Filed Under: Blogging, Lunch Tagged With: Annie Chun's, blogging, broccoli, chicken, lunch

Jeopardy!

February 23, 2012 by Julie 52 Comments

DSC_2933-2

Ryan and I are big-time Jeopardy fans. We watch the show a couple times a week and have a good time playing along. For Christmas, my mom gave Ryan a Jeopardy calendar to bring to work with daily trivia questions. Once Ryan gets through a handful of the questions, he brings them home for me… 

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Filed Under: Dinner Tagged With: broccoli, dinner, eggplant, Jeopardy, quinoa

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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