Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Bear Blunder

May 8, 2012 by Julie 52 Comments

sadie packing list

This post kicks off a go-go-go day for me! After I publish this post, I have to quickly pack and drive two hours to Tampa where I’ll be catching a flight to New York City. I’m jittery with excitement! The good news is that despite my undying hatred for packing, it shouldn’t be too bad… 

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Filed Under: Breakfast Tagged With: breakfast, egg sandwich

Permission to Kiss

May 4, 2012 by Julie 114 Comments

total body circuit workout

My fellow circuit workout fanatics, I have a good one for you today! Following a 20-minute warm up on the elliptical this morning, I completed three rounds of the following circuit: The circuit made my muscles burn and my heart rate escalate quickly, leaving me quite the sweaty mess! Here are some links to videos… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, circuit workout, egg sandwich, total body workout, workouts

Exercise Ball Chair

April 30, 2012 by Julie 73 Comments

egg sandwich

Good morning! I already miss slowly waking up and wandering off to the Fantasy Dining Room aboard our cruise ship to leisurely enjoy a yummy breakfast and a hot cup of coffee. I suppose vacation really is over. Boo! At least I can relive my time on the ship through recap posts which will be… 

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Filed Under: Breakfast Tagged With: breakfast, egg sandwich, exercise ball

Bear Bell

April 25, 2012 by Julie 62 Comments

hiking 016

Last night I blogged about the panther and black bear sightings in our neighborhood. Well, guess what Ryan and I saw on our way home from the gym this morning? A coyote. All I could think about when I saw the coyote is how thankful I am that nothing happened to Sadie on the morning… 

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Filed Under: Breakfast Tagged With: breakfast, egg sandwich

20 Minute Elliptical Hill Workout

April 24, 2012 by Julie 68 Comments

elliptical workout

Last night a dinner post just wasn’t happening. I spent the majority of yesterday afternoon writing blog posts that will debut when I’m cruisin’ this weekend and didn’t have another one in me. I’m pretty sure writing six blog posts in one day is my max! I just want to make sure PBF is alive… 

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Filed Under: Breakfast, Family, Workouts Tagged With: breakfast, coffee, egg sandwich, elliptical, wedding, workouts

Treadmill Emergency Stop

April 17, 2012 by Julie 76 Comments

35 minute treadmill workout

Have you ever been haulin’ hiney on the treadmill and accidentally hit the emergency stop button? Mid-sprint this morning, my hand caught the string attached to the emergency stop button on the treadmill and I went from running at a 9.0 to standing still on the treadmill, my head full of frustrating thoughts as I… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, egg sandwich, treadmill workouts, workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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