Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Betta Feta

August 4, 2011 by Julie 78 Comments

day on the boat 008

House update: Our application checked out! We have no criminal activity on our records. Our credit looks good. Sadie is not a rabid wolf. Check! Check! Check! (Gosh, I miss her. ) So, that’s the good news. The bad news? The realtor thinks we won’t be able to move into the new place until September… 

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Filed Under: Lunch, Workouts Tagged With: feta cheese, lunch, watermelon, Workouts

Who Spiked the Eggnog?

December 1, 2009 by Julie 17 Comments

Straight No Chaser just released their first ever music video! It’s holiday-themed, which obviously pleases me to no end. Here’s the video for “Who Spiked the Eggnog?” a song off their latest Christmas CD, Christmas Cheers. [youtube=http://www.youtube.com/watch?v=86NZydt0H_I] I love this acapella band and own both of their Christmas CDs (highly recommended). The happy, upbeat music… 

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Filed Under: Uncategorized Tagged With: Annie's Naturals, Christmas, Elf, feta cheese, goat cheese, lunch, movie night, salad, spinach

Green Scene

November 18, 2009 by Julie 7 Comments

Lunch today was quite the scene of green. I made a salad using several green ingredients: Spinach Celery Green beans Broccoli Apple Turkey Feta cheese Annie’s Naturals raspberry vinaigrette dressing Salads full of veggies, cheese, fruit and meat are a lot more satisfying to me than plain lettuce and dressing. It’s fun to taste something… 

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Filed Under: Uncategorized Tagged With: Annie's Naturals, celery, crock pot, feta cheese, green beans, lunch, salad, spinach, turkey

Onion Overload

November 11, 2009 by Julie 13 Comments

onion turkey bagel

Onions are delicious and add so much flavor to any dish that needs a little oomph. Case in point: a boring turkey sandwich. Throw in an onion bagel and some sauteed red onions and your boring lunch staple is transformed! Today’s lunch was a simple turkey bagel sandwich prepared on a fresh Alternative Bagel onion… 

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Filed Under: Uncategorized Tagged With: alternative bagel, feta cheese, Gemma Ward, lunch, onion, onion bagel, spinach, tomato, turkey, weight

Redeeming My Chocolate-Covered Popcorn Indulgence

October 16, 2009 by Julie 1 Comment

Sweet Potato

After eating my body weight in chocolate-covered popcorn (and pumpkin pie!) last night, I knew today’s lunch needed to step up the nutrition a notch. What better way to get a lot of fresh, vitamin-rich veggies in your belly than a big salad? Last night I prepped for my lunchtime salad by chopping up a… 

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Filed Under: Uncategorized Tagged With: broccoli, cauliflower, celery, feta cheese, lunch, salad, spinach, sweet potato, zucchini

Using Old Bay the Right Way

October 12, 2009 by Julie 8 Comments

Old Bay All the Way!

…and that would be with seafood (shrimp in particular). 🙂 I used this tasty seasoning to enhance my lunchtime shrimp salad. I began preparing this lunch last night and boiled approximately three ounces of lil’ shrimpies until they were nice and orange. I let them chill in the fridge overnight. To make the shrimp salad,… 

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Filed Under: Uncategorized Tagged With: feta cheese, lunch, Old Bay, pita, shrimp, spinach

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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