Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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30 Minute Treadmill Workout

March 4, 2014 by Julie 57 Comments

Today will be a go, go, go kind of day but it’s mostly fun stuff, so I can’t complain. First things first… 30 Minute Treadmill Workout Ryan and I hit the gym together this morning for a quick workout. Since I’m really hoping to take advantage of the BodyPump class offered at my parents’ gym… 

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Filed Under: Breakfast, Treadmill Workouts, Workouts Tagged With: 30 minute treadmill workout, avocado toast, breakfast, Fage, greek yogurt, treadmill workouts

Clean All The Things Week

February 18, 2014 by Julie 71 Comments

vizsla frizbee

My lunch break came up fast today. I hurried home for a quick bite to eat and played with Sadie for 10 minutes or so before I had to drive back to work. Speaking of Sadie, here are a few pictures I snapped last night during our family playtime in the backyard before dinner. I… 

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Filed Under: Lunch Tagged With: almond butter, almond butter and jelly, cleaning, Fage, greek yogurt, lunch, Sadie, vizsla

Cold Weather Motivation

January 23, 2014 by Julie 91 Comments

Greek Yogurt and Coffee

To those of you who have been dealing with temperatures below 25 degrees for months now and still manage to find motivation to work out, I give you a gold star. It is a billion times harder for me to get out of bed and drive to the gym when it is cold outside. This… 

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Filed Under: Breakfast Tagged With: breakfast, Fage, greek yogurt, oatmeal

Turkey Trot To Come

November 27, 2013 by Julie 46 Comments

Turkey Trot

Before I say anything else this morning, I must take a moment to thank all of you. Thank you for the prayers, generous donations and loving words you sent to James’ family yesterday. Every day I am grateful to you guys for reading this blog and when you pour your hearts out and offer your… 

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Filed Under: Breakfast, Circuit Workouts, Workouts Tagged With: almonds, breakfast, cashews, Chobani, greek yogurt, mulberries, Workouts

Alarm Clock Songs

October 10, 2013 by Julie 53 Comments

oatmeal cashews

Good morning, party people! I hope your Thursday is off to a good start. My day began before dawn when my alarm clock blared, abruptly waking me up in the middle of a dream. I must have been dreaming about a concert or something because a song was playing in my head when the music… 

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Filed Under: Breakfast Tagged With: breakfast, greek yogurt, oatmeal, travel

A Fast Tuesday

August 27, 2013 by Julie 36 Comments

DSC_0220-001

I had to rush out the door this morning, so my breakfast was super fast. I topped a bowl of Greek yogurt with vanilla almond granola. I also ate a very ripe banana as I walked out the door and drove to work. Work My time at the gym today began with a sweaty run…. 

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Filed Under: Breakfast, Lunch, Uncategorized Tagged With: breakfast, granola, greek yogurt, lunch, salad

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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