Living a Life Fueled by Healthy Food and Fitness
This week is off to a decent start thanks to a pretty stellar morning workout. My time at the gym began with a 20 run on the treadmill that looked like this: I blasted by half marathon playlist and really got into it. Thank goodness the treadmills at my gym don’t face people because I…
Oh heeey there! How are you doing today? My Tuesday started off nice and early with a workout at the gym. It was in the 30s when we awoke this morning and I was awfully thankful that Ryan turned our little space heater on before we went to bed last night. Dragging myself out of…
Hi guys! I hope your week is off to a good start! My Monday morning began with a four mile run around the neighborhood. My booty was still feeling a bit sore from the 100 jumping lunges I did the other day when I completed one of Tina’s Best Body Boot Camp workouts. Yes, 100…
Ryan and I headed to the gym nice and early this morning. To stay on track with my half marathon training plan, I needed to run five miles today and managed to complete my run on the treadmill before 6 a.m. Five miles before six! During the last two miles of my run, some pretty…
Is there an easier breakfast out there than overnight oats? Well, maybe grabbing a granola bar or something, but a batch of overnight oats is definitely more filling and delicious! I love experimenting with various flavors and textures in my overnight oats. Adding different spices, fresh fruits and nuts can make a boring batch of…
Good morning! I hope you had a wonderful weekend and were able to catch up on sleep and spend quality time with loved ones. I enjoyed a laid back weekend with Ryan and Sadie and managed to get some work done yesterday which wasn’t super fun, but I feel good going into the workweek, so…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")