Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Almond Butter Pancakes

July 29, 2012 by Julie 63 Comments

almond butter pancakes 006

Pancakes and Sundays go together like peas and carrots. At least that’s what I think Forrest Gump would say. Ryan and I awoke in the mood for pancakes, but wanted pancakes with a little more staying power than basic ‘cakes. Since we were out of oatmeal, most of my favorite protein pancake recipes were out,… 

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Filed Under: Breakfast, Lunch Tagged With: almond butter, breakfast, chicken sausage, lunch, pancakes, protein pancakes, Recipes

Bed Time

July 19, 2012 by Julie 112 Comments

dog in bed 037

It is raining outside this morning which means no morning walk for Sadie which means she has spiraled into a deep depression. Rain, rain go away… You’re making my dog cray-zay… You should know that I snapped the above picture of Sadie as I was halfway through writing this blog post. I passed by our… 

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Filed Under: Breakfast Tagged With: bed, breakfast, protein pancakes

Blonde Ponytail Workout

July 4, 2012 by Julie 32 Comments

pancakes 032

Happy Fourth of July! For my fellow Americans, I hope your holiday is off to a good start and that a day of grilling or relaxing is in your future. Workout Today began with a 7 a.m. workout (why can I not sleep in!?) and I got my butt kicked thanks to an awesome girl… 

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Filed Under: Breakfast Tagged With: breakfast, pancakes, protein pancakes

Banana Vanilla Protein Pancakes

May 26, 2012 by Julie 72 Comments

Banana Vanilla Protein Pancakes

This weekend kicked off with one heck of a good breakfast. These banana vanilla protein pancakes were the highlight of my day. But we’ll get to that in a minute! Workout I arrived back on Ocala yesterday evening to enjoy a nice dinner with Ryan and lots of playtime with Sadie. It feels so good… 

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Filed Under: Breakfast, Recipes, Workouts Tagged With: banana, breakfast, protein pancakes, Recipes

Banana Protein Pancakes

April 15, 2012 by Julie 47 Comments

banana protein pancakes 237-001

Sunday mornings are perfect for pancakes. Walking sleepily into the kitchen this morning, the only thing I had on my mind was pancakes for breakfast. I got to work matching a batch of banana protein pancakes and in no time at all, our house was filled with the smell of banana bread and syrup. Off… 

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Filed Under: Breakfast, Recipes Tagged With: banana, protein pancakes, Recipes

Ricotta Protein Pancakes

March 13, 2012 by Julie 61 Comments

bachelor tweet

Good morning! Did anyone else’s sleep suffer last night because they stayed up late watching The Bachelor and After the Final Rose? I half-watched the finale (how obvious was it who the winner would be?), but was much more interested in the After the Final Rose show. Did anyone else watch? Thoughts? Ryan even joined… 

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Filed Under: Breakfast, Recipes Tagged With: breakfast, elliptical, protein pancakes, The Bachelor, workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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