Living a Life Fueled by Healthy Food and Fitness
Once again, I’d like to give a gold star to my northern friends. My goodness, it sure is a lot harder to get my butt to the gym when it’s 26 degrees outside. You guys deserve a lot of credit for making it to the gym or running outside in frigid temperatures. Warm beds are…
I am currently en route to Amelia Island for our friends’ wedding weekend and hope to check in with you guys soon! Until then, I hope you enjoy these yummy recipes! Healthy Pancake Recipe Roundup I completely forgot to do a Recipe Roundup post in December, but it’s back in action this month! I started…
One benefit of be unexpectedly sidelined from New Year’s Eve partying is not waking up with a hangover in the morning. No hangover meant that I had no problem putting effort into making a yummy and healthy breakfast to ring in 2012. I made myself a plate of strawberry banana Greek yogurt pancakes by blending…
See that? Steam! Oh how I love the smell of a freshly brewed cup of coffee. It infuses the whole house with a cozy, comforting scent that I simply adore. This time of year makes me miss the Barnie’s Santa’s White Christmas free coffee that my old gym used to have during the month of…
Good morning! I love that ridiculous face. Workout I awoke this morning with hamstrings that were still pretty sore from Monday’s leg workout. I initially planned to workout legs today, but that just wasn’t happening. I decided to swap today’s workout with tomorrow’s planned run and ran five miles instead. I was actually quite happy…
I know some of you out there are just as bummed about the lack of canned pumpkin available on the shelves at the grocery store lately. How are we supposed to make pumpkin pie protein smoothies or pumpkin protein pancakes without the key ingredient? Well, I have one can of pumpkin remaining in my cabinet…
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