Living a Life Fueled by Healthy Food and Fitness
If you can’t get enough coconut and love quinoa, I think today’s breakfast may be right up your alley. Coconut quinoa! This hot and creamy dish was a great alternative to basic oatmeal and the punch of coconut flavor was fantastic! I think that the banana in this dish gives it the perfect amount…
Last night I made a surprisingly scrumptious side dish. I started by cooking 3/4 cup of quinoa on the stovetop in 1 1/2 cup of water. Once the quinoa was nice and fluffy, I stirred in some sliced scallions, soy sauce and steamed cauliflower that I mashed with a fork. I want to try adding…
When Ryan and I returned home from the gym this morning (I did my beat boredom interval workout), I headed into the kitchen to make an autumn-inspired morning meal. I decided to make pumpkin breakfast quinoa which is high in protein and has some fall flavor. The pumpkin and banana I used in this dish made…
It’s no secret that I find basic chicken rather boring. Ryan actually laughed at me on Saturday night at Taste of the Nation because if I saw a restaurant serving chicken, I skipped over it in favor of sampling their sides or dessert, telling Ryan, “I don’t eat chicken.” Of course I do eat chicken…
I’ve enjoyed eating quinoa for breakfast numerous times in the past. I typically like it nice and cold, combined with Greek yogurt and fresh fruit. Well, in the words of my boy Nelly, things got a little hot in here this morning and the end result was a hot bowl of high protein breakfast quinoa….
I’ve been in a daze all day. While I’ve managed to get work done, I feel like the day is flying by, but not in an energetic “Where did the time go!?” kind of way. It has been more of an “I’m floating through life and can’t snap out of it” kind of day for…
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