Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Almond Butter Pancakes

July 29, 2012 by Julie 63 Comments

almond butter pancakes 006

Pancakes and Sundays go together like peas and carrots. At least that’s what I think Forrest Gump would say. Ryan and I awoke in the mood for pancakes, but wanted pancakes with a little more staying power than basic ‘cakes. Since we were out of oatmeal, most of my favorite protein pancake recipes were out,… 

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Filed Under: Breakfast, Lunch Tagged With: almond butter, breakfast, chicken sausage, lunch, pancakes, protein pancakes, Recipes

Simple Summer Chili

July 23, 2012 by Julie 55 Comments

Simple Summer Chili

When it came time to make dinner this evening, I wanted comfort food. It was pouring outside and a warm, cozy meal sounded appealing. I put on my pajamas, headed into the kitchen and got to work. Hello, chili! This simple summer chili recipe is a great meal anytime. Tonight’s chili came together quickly and didn’t require… 

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Filed Under: Dinner, Recipes Tagged With: beef, chili, dinner, Recipes

Recipe Roundup: Peanut Butter

July 20, 2012 by Julie 34 Comments

peanut butter recipes

The end of July is right around the corner, so it’s time for a Recipe Roundup! Just in case you’re new around here, Recipe Roundups are a monthly feature that began on PBF a while ago as a way for me to highlight past PBF recipes that may have fallen to the wayside over the… 

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Filed Under: Recipes Tagged With: recipe roundup, Recipes

Tropical Salad with Citrus Vinaigrette

July 13, 2012 by Julie 45 Comments

goat-cheese-salad-017-1

A couple of months ago I briefly mentioned a freelance piece I was working on that involved some playtime in the kitchen and resulted in this glorious salad. More than a few of you requested the recipe and I promised I’d post it as soon as it was published. Though I wasn’t able to say… 

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Filed Under: Freelance, Recipes Tagged With: freelance, goat cheese, Recipes, salad

High Protein Banana Soft Serve

July 10, 2012 by Julie 102 Comments

High Protein Banana Soft Serve

Come in close for the good stuff. This, my friends, is a glorious bowl of high protein banana soft serve. We’ll get to that in a minute. Workout This morning my workout began with 20 minutes of cardio split between the stair master and the elliptical. Then it was time for weights! I completed an upper… 

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Filed Under: Breakfast, Recipes Tagged With: banana soft serve, breakfast, chia seeds, Recipes

Healthy Banana Bread

June 29, 2012 by Julie 61 Comments

Healthy Banana Bread

Knowing that I’d be spending the weekend in Orlando with my mom and sister, I wanted to do a little baking so we would have something healthy and delicious at our fingertips just in case hunger struck in our hotel room. This healthy banana bread recipe is perfect for any occasion. Serve it for breakfast… 

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Filed Under: Breakfast, Recipes Tagged With: banana bread, breakfast, Recipes

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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