Living a Life Fueled by Healthy Food and Fitness
Good morning from Sadie’s blanket fort! Sadie is used to our early morning gym routine by now. When the alarm goes off, she follows us downstairs, jumps onto the couch and gives us her guilt trip eyes until we lift up a blanket for her to curl under. She stays there until we get home…
Hey, hey, hey! What’s cookin’? I hope all is well wherever you may be today! This week is absolutely flying by for me and I’m definitely not complaining because a fun weekend awaits! Today began with a berry smoothie that I made with a mix of frozen blackberries, blueberries and strawberries blended together with fresh…
I stayed up later than intended last night and my reason for not getting to bed early is a pathetic one. I try my best to get into bed before 10 p.m. when I have to be up at 5:30 a.m. to teach since I want to wake up feeling energetic, but last night I…
Good afternoon, my friends! How is your Thursday going? Only one more day until the weekend! That has to make you feel better, right? Breakfast My Thursday began with scrambled eggs and a banana that I ate while typing up my morning blog post before work. Then I was out the door and off…
Good morning! I hope you are all feeling rested after a long holiday weekend! The rest of our weekend passed by a little too quickly, but we were able to squeeze in some quality time with my father-in-law and had a great dinner with our friends Kylee and Hadi who were in town from New…
Good afternoon! How are you guys doing? Things are going well around here! I’ve been running around since 5 a.m., but it is all for a good reason. Workout + Breakfast Today’s workout was another hit from the Nike Training Club app. (Be prepared for me to thank you guys 5,000 more times for introducing…
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