Living a Life Fueled by Healthy Food and Fitness
Check out this delicious lunch! Recipe coming your way in a second! First, let’s recap today’s workout. After working through the morning at Starbucks, I took a mid-day breather and headed to the gym for a cardio workout. My 50 minute workout looked like this: 20 minutes stair master 10 minutes elliptical 10 minute cardio…
I’ve really been feelin’ pasta lately. Today’s lunch centered around whole wheat pasta that I topped with shrimp. I also steamed some cauliflower that I then mashed with a fork and stirred into marinara sauce before pouring it over the pasta and stirring everything together. The cauliflower gave the marinara sauce a thicker texture that…
Yesterday morning, after Ryan and I awoke, we drove to the gym for a workout. About halfway through my workout, I went to move my stuff to the weight room and glanced at my phone. I saw that I missed a call from our vet and immediately signaled to Ryan and walked outside to return…
Yesterday was our last full day in Oahu. Ryan and I are catching a plane back to Florida early this evening and hope to spend a few hours at the beach before saying goodbye to Hawaii. Our final full day in Oahu yesterday was yet another fun and delicious one. Aside from the pristine ocean…
I absolutely love corned beef and cabbage but only seem to make the dish once a year on St. Patrick’s Day. Though most people praise the corned beef part of this traditional St. Patrick’s Day meal, I actually love cabbage just as much. While corned beef was extra pricey at the grocery store this week,…
My first experience as part of a volunteer committee in Ocala went well! After working through the morning, I attended an 11 a.m. meeting at the College of Central Florida (not to be confused with my alma matter, UCF) to meet with a group of people to begin planning the Taste of Ocala. From what…
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