Living a Life Fueled by Healthy Food and Fitness
Alternate blog post title: My first postpartum workout! AH! Last week, I had my postpartum checkup at my OB/GYN’s office. I was a bit anxious about everything and had some questions prepared for my doctor. Thankfully everything ended up going really well! I am pretty sure my nerves shot up to the ceiling when they went…
Yesterday I featured Chase’s newborn photos on the blog and I have to laugh because after sharing so many pictures of our little guy looking like a peaceful sleeping angel, I must admit that this week has been a bit rough. I think Ryan and I got lucky with Chase during his first three weeks….
September is here! Without a doubt this past month flew by faster than any other month in my entire life (thank you, Chase) and it’s already time to delve into your Top 15 of 2015 post for the month of August. At the end of 2014, I continued a mini series I began a few…
We’re almost halfway through August and I figured I should share last month’s Top 15 of 2015 before September arrives and July is long gone! At the end of 2014, I continued a mini series I began a few years ago and featured the top posts of the year on PBF. Beginning in January, I…
If you are looking for a quiet workout you can do at home, here is a workout you can do at nap time or whenever – no equipment needed! If my due date proves correct (a rarity, I know), then our little boy will be arriving in 33 days. What!? I am beginning to think…
July is here and it’s time for your monthly Top 15 of 2015 post! At the end of 2014, I continued a mini series I began a few years ago and featured the top posts of the year on PBF. Beginning in January, I decided to prolong the series for the duration of 2015 and…
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