Living a Life Fueled by Healthy Food and Fitness
This morning kicked off with a cardio workout at the gym. It was quite a hodgepodge of a workout and definitely kept things moving. I hopped on and off cardio machines as I completed a five minute circuit in between three 10-minute rounds of cardio on traditional cardio machines. There was no time for boredom!…
After staring at my computer screen all morning, I started to feel rather sluggish. My favorite furry coworker wasn’t exactly bringing her A game to the table to make me feel more energetic… I didn’t want to workout at all but knew I’d feel 10 times better – both mentally and physically – if I…
Today is day three of Tina’s Best Body Boot Camp! I am skipping the cardio workouts prescribed for Tuesdays and Thursdays in favor of running on my own because I have a half marathon on the horizon next Saturday, but my Monday, Wednesday and Friday workouts are all about boot camp! Today’s boot camp workout…
Last night was a rough night for the furriest member of the Fagan family. A thunderstorm made its way through Ocala around 3 a.m. and had Sadie in a tizzy. Storms never used to bother her, but within the past couple of months, anytime thunder and lightning roll through Ocala, Sadie gets all huffy and…
Last night Ryan and I were up a little later than usual wrapping Christmas presents for my family… in the dark. We had some power issues and the electric company came out to our house a little after 9 p.m. to work their magic. Ryan has a pretty awesome headlamp that he uses on his…
This weekend was an absolute whirlwind in the best kind of way. It was jam packed with fitness, food, wine and quality time with some wonderful women that I’ve connected with through blogging. Arrival in Boston I arrived in Boston on Thursday night and had quite the adventure checking into my hotel room. After getting…
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