Living a Life Fueled by Healthy Food and Fitness
At around 11 a.m., I needed a break from the computer and took a couple of minutes to jot down a new circuit workout that I could do with a few free weights in my living room. As I set up my weights, Sadie became awfully suspicious and tried to coerce me into puppy playtime…
Saturday at FitBloggin’ was yet another day full day of informational sessions and fun with blogger friends. After I awoke on Saturday morning, I decided I wanted to get out and see Baltimore. While I love traveling to blogging conferences, I often leave feeling like the only thing I saw was the inside of a…
After yesterday’s less-than-stellar workout, I was ready for a good sweat at the gym today. I began my workout with 20 minutes on the elliptical before hopping off and tackling a total body circuit workout that looked like this: I really, really liked this workout. I jumped from exercise to exercise with minimal rest which…
Let’s start this week on a super sweaty note, shall we? After cursing the alarm as it beeped away at 5 a.m., I got dressed and headed to the gym with Ryan. Once we were there, we did some light cardio on the elliptical for 20 minutes before going our separate ways to tackle the…
It’s days like today that I feel extra grateful that I have a husband who craves a good workout. If it wasn’t for him, I definitely would’ve slept in and skipped the gym this morning. When the alarm went off, I rolled over and silently hoped that Ryan would turn off the alarm and crawl…
Last Saturday when I featured a picture of Ryan tackling a ridiculously high box jump on the blog, I had a bunch of requests to post a video of him in action. Ask and you shall receive! Today I made sure to bring my camera to the gym and told Ryan to get psyched because…
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