20 Minute Treadmill Run

20 Minute Treadmill Run Workout

This week is off to a decent start thanks to a pretty stellar morning workout. My time at the gym began with a 20 run on the treadmill that looked like this: I blasted by half marathon playlist and really got into it. Thank goodness the treadmills at my gym don’t face people because IContinue Reading …

55 Minute Treadmill Incline Walk/Run Workout

55 Minute Treadmill Incline Walk-Run Workout

Ready to get sweaty? Check out today’s 55-minute Treadmill Incline Walk/Run Workout! This morning when I arrived at the gym, I figured I’d complete a cardio hodgepodge workout and jump from machine to machine. In the end, I decided to play around with the incline and speed on the treadmill to fight boredom and completedContinue Reading …

25 Minute Treadmill Walking Workout

sleepy vizsla

After staring at my computer screen all morning, I started to feel rather sluggish. My favorite furry coworker wasn’t exactly bringing her A game to the table to make me feel more energetic… I didn’t want to workout at all but knew I’d feel 10 times better – both mentally and physically – if IContinue Reading …

15 or 30 Minute Incline Walking Workout

incline walking workout

2012 Halloween candy trends according to the informal Fagan family candy poll: Most popular candy: KitKats, Peanut M&Ms, Twix Least popular candy: Baby Ruth, 3 Musketeers We had a lot of trick-or-treaters last night and I was quite thankful that Ryan bought another two bags of candy on his way home from work yesterday orContinue Reading …

BBBC Round Three

Best Body Boot Camp

This morning kicked off round three of Tina’s Best Body Boot Camp. Earlier this year I completed the previous two rounds of the boot camp and fell in love with the workouts, so I was really looking forward to beginning round three at the gym today. The first workout of boot camp began with aContinue Reading …

25 Minute Interval Treadmill Workout

new girl

Good morning! I hope you guys had a great weekend! Judging by my Facebook and Twitter feeds, a lot of running occurred yesterday. Marathons galore! (Congratulations to Monica for her marathon PR!) The only marathon I participated in over the weekend started around 7 p.m. yesterday and included back-to-back episodes of New Girl. Ryan andContinue Reading …