Living a Life Fueled by Healthy Food and Fitness
Ryan’s super-secret date kicked off late this morning around 11 a.m. With a shared love for animals, Ryan knew planning a date to Green Meadows farm to pet many different farm animals and pick out a pumpkin would be right up my alley! After buying admission tickets we were given super awesome neon green stickers…
Before (and after) setting out on a morning five mile run with Sadie, I fueled up on homemade nutty apricot granola. I actually made the granola with the intention of using it as a topping on yogurt or oatmeal throughout the week, but considering the amount I already ate this morning and how delicious it is,…
This post is a recap of last night’s dinner since I took the night off blogging to read Dan Brown’s fantastic new book! (Mama, what chapter are you on now?) Since dinner consisted of whole wheat pasta, a slow-digesting carbohydrate, I figured it was appropriate to post on it a little late, since I’m only…
My lunch hour started off on the most beautiful note. My wonderful boyfriend sent me the most gorgeous bouquet of two dozen red roses in a wonderful vase. I am seriously obsessed with the vase. When I called Ryan to gush about my flowers, I couldn’t stop talking about the vase and he was like…
Helllllllo Friday! Another fabulous Friday is upon us. Let’s hope the work day goes fast and the weekend goes slooooow. 🙂 My morning started off on a good note with a great workout followed by a berry good breakfast. Today’s breakfast centered around fresh strawberries, a blueberry Oikos organic Greek yogurt and a blueberry NutriGrain…
I’m sure many of you have noticed a plethora of pink around the office or internet today. October 1 officially kicks off breast cancer awareness month. I consider today my personal second anniversary of actually understanding and participating in this awareness month. As a woman I always heard about breast cancer and even participated in…
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