Living a Life Fueled by Healthy Food and Fitness
Last year, at the beginning of every month, I shared the most popular posts of that month, as determined by pageviews. I let that little series die in 2016 but still wanted to check back in now that we’re halfway through the year and recap what posts have seen the most traction on the blog…
In less than two months, I will have a one year old boy. Can I still call Chase a baby when he turns one? Please tell me yes! I’m not ready to stop calling him my baby boy and kind of wonder if I will ever truly be ready? I am trusting all the parents…
Hello, hello and Happy Monday! I hope you are stopping by the blog today after a relaxing weekend! We spent most of our weekend outside and eating… Not too shabby, right? Saturday Our friend Ben arrived in town with his friend Alan who is visiting from England on Friday night and we enjoyed having two…
Hello and Happy Friday! And big Happy Birthday wishes to my dad! I wish I could be with my dad to celebrate his special day today (over whoopie pies and chocolate marshmallow ice cream, of course) but a mid-June visit is in the works, so I’m hoping I’ll see him in a few weeks. My…
I love mornings. I used to be a night girl but somewhere in my early 20s, I started to shift from loving the energy of late nights to enjoying the quiet calm of the morning. (I’m pretty sure graduating from college and entering the “real world” had a little something to do with this transition!)…
Hello and Happy Thursday! I have another total body workout coming your way today and this is a tough one. I created this workout to complete during Chase’s morning nap last week because I wanted a total body workout that would hit all the major muscle groups but still include a burst of high-intensity cardio to…
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