Living a Life Fueled by Healthy Food and Fitness
Well this past weekend sure passed by in a flash, huh? I’m not sure how that always seems to happen, but Saturday and Sunday need to s-l-o-w down a bit! We managed to cram our fair share of fun, productivity, relaxation and quality time with friends into the past few days and since I’m trying…
Hey, hey, hey! It’s Fri-YAY! I hope all is well in your neck of the woods and that you’re entering the weekend feeling ready for some fun and relaxation. I’m hoping our weekend will combine a bit of productivity with some chill time with friends and family and I’ll be sure to share a peek…
Good morning my friends! I hope you’re ready to sweat because I have a no equipment needed bodyweight workout coming your way today! This 10 to 1 bodyweight workout is perfect anywhere, anytime. And, at long last, I actually had someone other than Ryan photograph me doing the exercises for you guys to make this…
This gluten-free double chocolate no bake icebox cake is a creamy, crunchy dessert that is easy to make and overflowing with chocolate flavor. Simply whip up a batch of homemade chocolate whipped cream and layer it with your favorite cookies and a sprinkle of chocolate chips for a cold and creamy dessert everyone will love!…
As a former fly-by-the-seat-of-my-pants cook, after Chase was born I fully embraced meal planning once I realized it was basically the only way I could ensure healthy, nutritious evening meals would be more common than frozen pizza and cereal for dinner in our house. Below you will find some of my favorite meal planning recipe…
Good morning and Happy Monday! I hope your weekend was a good one. We spent the past few days enjoying a mix of relaxation and fun with friends! On Friday evening, Ryan, Chase and I headed over to our friends Lauren and Tony’s house for a cookout! I met Lauren through Burn Boot Camp when…
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