Living a Life Fueled by Healthy Food and Fitness
Good afternoon! How are you guys doing today? My day began bright and early as I headed out to teach a morning boot camp class right after breakfast. (I don’t do the boot camp with class participants when I teach boot camp. I just demo and correct form.) After boot camp, I worked at the…
We’re nearing the end of this gift guide series but if you’re still doing some last-minute shopping, hopefully you will find the few we have remaining helpful! Just incase you missed the previous gift guides on the blog, here they are in one place: Gifts That Give Back Gifts For Fitness Lovers Gifts For Guys…
The final day of Happy Holidays Giveaway Week is here! And today’s giveaway is a delicious and nutritious one! If you love cold-pressured, non-GMO, USDA-certified organic juice, you will love today’s giveaway. I’m sure you’ve seen Suja juice pop up on this blog a handful of times in the past – it’s one of my…
Workout fun to come in a minute, but first let’s back up a bit to yesterday! Nothing particularly cool or unusual happened, but our evening involved a new-to-me recipe that is worth trying, so I figured I’d share a little bit. I worked through the late afternoon yesterday and once I left the gym, I…
It’s the second-to-last day of Happy Holidays Giveaway Week! I hope this week of festive giveaways is bringing a little holiday cheer into your life. I really, really appreciate all of your enthusiastic entries and hope those of you who walk away with a prize enjoy your new goodies! I am extra excited to share…
Hello and Happy Monday to you! I hope you’re stopping by today after a great weekend filled with holiday fun and quality time with loved ones. Our weekend was the perfect combination of active and relaxing. On Friday night, Ryan attended his first Pure Barre class! My local studio hosted a “Bring On The Men”…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")