Living a Life Fueled by Healthy Food and Fitness
Good afternoon! Today has been so much fun thanks to an afternoon play date with Caitlin and her adorable two-year-old son, Henry. I last saw Caitlin at the Heartbreak Hill Half & Festival in Boston, but before that we hung out at her house in Charlotte on the morning of Ryan’s interview (I said Ryan…
Late Friday morning last week I attended a session at Wanderlust led by Sarah Copeland. Sarah is the Food Director of Real Simple magazine, a two-time cookbook author, food writer and Food Network veteran. More than a few of you requested more information about Sarah’s talk, “Have Your Cake And Your Vegetables Too,” and today…
I know a bunch of you out there are just as dog-obsessed as I am and this is just one of the many reasons I think you guys are the jam. Dogs are the BEST and I never could have imagined just how much joy and laughter Sadie would bring into my life everyday when…
Stepping out of the shower after a morning run with Sadie and seeing this? That sleepy little face makes it all worth it! Tiring Sadie out is virtually impossible, and even though I know she would happily play fetch for hours if I grabbed her frisbee right now, I’d like to think the five miles…
You’ll never guess what I did for my workout today. BodyPump! I am so happy this class is back in my life. (I promise I’ll try not to gush over how thrilled I am to have access to this class again every time I take it, but for now I just can’t help it. Heck…
Good morning from Charlotte! I made it back to Charlotte in the early evening on Saturday and Ryan and I spent the remainder of the weekend exploring our new hometown. We’ve had no trouble locating lots of hiking trails and dog-friendly parks which is fabulous! Sadie had a ball playing fetch in the lake yesterday…
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