Living a Life Fueled by Healthy Food and Fitness
Good afternoon! My Saturday is flyin’ by! Ryan and I awoke at a decent hour and headed to the gym for a sweaty workout to start our day off on the right foot. Do you like my new kicks!? My friends at Reebok sent me their new RealFlex Scream 2.0 sneakers as part of our…
Good afternoon! I hope your Friday is trucking along smoothly! I have a fun post to share with you guys this afternoon thanks to Fab, a design-curated online shop with lots of unique, colorful and quirky products. A week or so ago, I partnered with Fab and took some time to browse around their website….
A hot cup of tea to start the day! Yogi Egyptian licorice mint tea is one of my all-time favorite teas and I have Ryan hooked, too! (If you’ve ever tried the tea they serve at Aveda, it reminds me a lot of their tea.) Such a unique flavor! I am also a sucker for…
Ready to get sweaty? Check out today’s 55-minute Treadmill Incline Walk/Run Workout! This morning when I arrived at the gym, I figured I’d complete a cardio hodgepodge workout and jump from machine to machine. In the end, I decided to play around with the incline and speed on the treadmill to fight boredom and completed…
Early this afternoon, I headed out to a Taste of Ocala committee meeting. We discussed room layout, sponsors and beverages and the 90-minute meeting passed quickly. On my way back to our house, I popped into a local alterations shop because a dress I am getting altered was supposed to be ready to pick up….
Mountain climbers. My day began with one billion mountain climbers. Today’s Best Body Boot Camp workout paired a strength exercise with a cardio burst exercise. And yes, mountain climbers popped up a lot. I did four rounds of the circuit and my face was dripping sweat. I still don’t understand why my face sweats ten…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")