Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Celebrate with Peanut Butter

January 24, 2013 by Julie 147 Comments

peanut butter

Since the name of this blog is Peanut Butter Fingers, I would be remiss if I did not wish you a very Happy National Peanut Butter Day! Just in case you’re hoping to celebrate this peanut butter day in style, here are a few of my all-time favorite peanut butter-packed recipes: Peanut Butter Energy Bites… 

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Filed Under: Recipes Tagged With: National Peanut Butter Day, peanut butter, Recipes

An Awkward Start

January 23, 2013 by Julie 133 Comments

bodypump

You better believe I’m taking full advantage of BodyPump classes while I’m in Jacksonville. My parents’ gym had a lunchtime BodyPump class on the schedule today, so I worked at home through the morning before heading out for a mid-day break to work up a sweat. After I set up my little station, I sipped… 

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Filed Under: Lunch Tagged With: BodyPump, lunch, tuna salad

Goji Berries

January 23, 2013 by Julie 98 Comments

goji berries

These chewy little berries made an appearance in my breakfast again this morning! Goji berries! A few of you asked me about goji berries when they popped up in my yogurt bowl on Monday morning. Here is some more information for you from my package of Sunfood goji berries: They’re a little too chewy for… 

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Filed Under: Breakfast Tagged With: breakfast, goji berries

25 Minute Treadmill Walking Workout

January 22, 2013 by Julie 74 Comments

sleepy vizsla

After staring at my computer screen all morning, I started to feel rather sluggish. My favorite furry coworker wasn’t exactly bringing her A game to the table to make me feel more energetic… I didn’t want to workout at all but knew I’d feel 10 times better – both mentally and physically – if I… 

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Filed Under: Lunch, Treadmill Workouts, Workouts Tagged With: Ezekiel bread, lunch, peanut butter, peanut butter and jelly, treadmill workout, walking workout, workouts

Imagining Sadie on National TV

January 22, 2013 by Julie 103 Comments

IMG_1991-002

My mom and I shared dinner duty last night and while she prepared sweet potatoes and ribs, I made a veggie-packed side dish. I know it doesn’t look like much, but we all loved it! I’ll measure everything out the next time I make it so I can share the exact recipe with you, but… 

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Filed Under: Breakfast, Dinner Tagged With: almonds, breakfast, Chobani, goji berries, greek yogurt, The Bachelor, yogurt bowl

BodyPump Obsessed

January 21, 2013 by Julie 127 Comments

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At lunchtime today, I took a workout break and headed to the gym with my dad. We had big plans for our afternoon workout. BODYPUMP!!! I am just a little bit in love with BodyPump and have missed the class so much ever since we moved to Ocala. I took BodyPump multiple times a week… 

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Filed Under: Lunch Tagged With: BodyPump, leftovers, lunch, tabouleh, whole wheat pasta

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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