Living a Life Fueled by Healthy Food and Fitness
Today’s LiveFit workout focused on legs! Legs are my least favorite body part to work out, but changing up my typical routine by following the leg workout from the LiveFit program made working out legs a little less awful. I did three sets of 12 repetitions of six different leg exercises. Two of the exercises…
Before dinner tonight I did some baking. Those would be Jamie Eason’s pumpkin protein bars! I stumbled upon the recipe for the bars when I was browsing around the BodyBuilding.com, scoping out the LiveFit workouts. The recipe called for ingredients I already had on hand, with the exception of the oat flour. I could’ve tossed…
What’s up party people!? Things started off rather slow around here this morning. Right around 9 a.m. our power went out. This is completely understandable because it’s raining cats and dogs in Ocala today! Except not really. Since the desktop computer in my home office was kaput and my laptop battery wasn’t charged, I felt…
With that blog post title, I bet you think I’m going to talk about last night’s episode of The Bachelorette. Well, I’m not. Not for long, anyway. Let’s just say I found it awfully boring even though I think Emily is a sweetheart. None of the guys are grabbing my attention just yet, but I’m…
When I was done working for the day, I headed off to the grocery store to shop for our food for the week by myself. Ryan and I typically do the grocery shopping together, but since I was alone, I took my time and browsed around longer than usual, spending an inordinate amount of time…
Ever since the Best Body Boot Camp I followed for several weeks ended back in April, I’ve been on the lookout for a new challenge. I love making up my workouts on the fly and doing whatever I want at the gym, but that feeling typically lasts for a few weeks before I start getting…
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