Living a Life Fueled by Healthy Food and Fitness
Quesadilla for lunch! When lunchtime rolled around today, I was quite hungry. My morning snack didn’t do a very good job of holding me over, so I was ready to eat! I made myself a quesadilla with chicken sausage, squash and mozzarella cheese and served it with a side of reheated roasted green beans that…
Last night was one of those great nights for absolutely no reason. After dinner, Ryan and I took Sadie on an extra long walk in the drizzling rain, came home and hung out on the couch while watching last week’s Modern Family on the DVR. I didn’t want to interrupt such a nice evening and…
Roasted vegetables and dippy eggs! The lunch of champions! At around noon, I roasted some Brussels sprouts after tossing them in olive oil and garlic salt while I sautéed about a quarter of a chopped red onion. Once the vegetables were ready, I placed them in a bowl with a handful of walnuts and topped…
I looked like a maniac at the gym today. I hopped on and off the treadmill a handful of times and I’m pretty sure the guy running on the treadmill next to mine thought I was some kind of a nut job. All that crazy jumping around was totally worth it because I completed an…
Continuing the series of PBF reader-submitted stories about amazing volunteer experiences, Lauren, Nikki and Ashley share about their experiences with Big Brothers Big Sisters. Big Brothers Big Sisters is the nation’s largest donor and volunteer supported mentoring network. The organization makes meaningful, monitored matches between adult volunteers (“Bigs”) and children (“Littles”), ages 6 through 18,…
For my fellow circuit workout fans, the Circuit Workouts page was updated this morning! I added a small handful of new workouts to the bottom of the page underneath the “NEW Workouts” section. I like to be overly obvious like that. Hope you enjoy! Lunch For some reason my lunchtime seems to be getting earlier…
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