Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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My First Chiropractic Experience

April 3, 2012 by Julie 72 Comments

squash casserole 020

Let’s breeze through dinner tonight because I am excited to talk about my first experience at a chiropractor’s office today! After making my long lost squash casserole last week and falling in love with it all over again, I told myself to put it into my recipe rotation and made it again this evening. Love… 

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Filed Under: Dinner Tagged With: chiropractor, dinner, squash casserole

The Secret Life of CeeCee Wilkes

April 3, 2012 by Julie 21 Comments

secret life of ceecee wilkes

It’s time to discuss March’s Book Club selection: The Secret Life of CeeCee Wilkes! You may also find other PBF book reviews and discussions on my Books page if you’re in the market for some new reading material. Happy reading! Brief Summary The Secret Life of CeeCee Wilkes begins by following CeeCee Wilkes, a young… 

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Filed Under: Books Tagged With: book club, books

Return of Circuit Workouts

April 3, 2012 by Julie 106 Comments

circuit workout

The return of circuit workouts! The Best Body Boot Camp program I’m following had a freakin’ awesome circuit workout on the books for today. Before I started doing the program a few weeks ago (I’m halfway done!), I incorporated a lot of circuit workouts into my exercise regimen and they’re definitely one of the things… 

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Filed Under: Breakfast Tagged With: banana, breakfast, coconut, English muffin, peanut butter

Monday Night Lasagna

April 2, 2012 by Julie 58 Comments

lasagna

Last night’s pizza apparently sparked a craving for Italian in our household. Lasagna is an ultimate comfort food and one Ryan and I both happen to love. We’ve made lasagna numerous times, but usually I gravitate toward vegetable or eggplant lasagna to sneak some extra vegetables into the dish. Tonight I figured I would count… 

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Filed Under: Books, Dinner Tagged With: books, dinner, lasagna

A No on the Ruching

April 2, 2012 by Julie 124 Comments

roast beef with pear

Getting caught up is what Mondays are all about around here. I spent the morning at the computer as usual and eventually broke for lunch around noon. I fixed myself a simple roast beef sandwich on toasted honey wheat bread with melted muenster cheese, mustard and spinach. Sides included another sliced pear and my new… 

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Filed Under: Lunch Tagged With: chips, lunch, pear, roast beef, sandwich, Victoria's Secret

30 Minute Incline Treadmill Workout

April 2, 2012 by Julie 116 Comments

sleepy dog

Good morning! I hope you had a great weekend! Thanks so much for playing along with Sadie’s big “pregnancy” announcement yesterday. I had a blast putting that post together and am glad you guys took it in stride! (We also managed to fool my mother-in-law and her boyfriend with that post! Muhaha.) Though puppy Sadies… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, egg sandwich, pear, pizza, treadmill workouts, workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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