Living a Life Fueled by Healthy Food and Fitness
If bugs creep you out, this blog post may haunt your dreams. I once heard from a blog reader who had to take a hiatus from reading my blog after I posted a picture of a gigantic spider, so if you break out in hives at nasty pictures of insects, come back in the morning…
Quesadilla for lunch! When lunchtime rolled around today, I was quite hungry. My morning snack didn’t do a very good job of holding me over, so I was ready to eat! I made myself a quesadilla with chicken sausage, squash and mozzarella cheese and served it with a side of reheated roasted green beans that…
Last night was one of those great nights for absolutely no reason. After dinner, Ryan and I took Sadie on an extra long walk in the drizzling rain, came home and hung out on the couch while watching last week’s Modern Family on the DVR. I didn’t want to interrupt such a nice evening and…
Roasted vegetables and dippy eggs! The lunch of champions! At around noon, I roasted some Brussels sprouts after tossing them in olive oil and garlic salt while I sautéed about a quarter of a chopped red onion. Once the vegetables were ready, I placed them in a bowl with a handful of walnuts and topped…
I looked like a maniac at the gym today. I hopped on and off the treadmill a handful of times and I’m pretty sure the guy running on the treadmill next to mine thought I was some kind of a nut job. All that crazy jumping around was totally worth it because I completed an…
Continuing the series of PBF reader-submitted stories about amazing volunteer experiences, Lauren, Nikki and Ashley share about their experiences with Big Brothers Big Sisters. Big Brothers Big Sisters is the nation’s largest donor and volunteer supported mentoring network. The organization makes meaningful, monitored matches between adult volunteers (“Bigs”) and children (“Littles”), ages 6 through 18,…
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