Living a Life Fueled by Healthy Food and Fitness
Good evening! I hope your Monday went by nice and fast. Mine certainly did thanks to playing catch-up from work that accumulated over the weekend and an afternoon committee meeting for the Taste of Ocala. Since I knew I’d be out of the house until close to dinner time after lunch, I made sure to…
This blog has documented my training for a small handful of half marathons. After receiving an email from a reader inquiring about training for a half marathon solely on a treadmill, I figured it might make an interesting topic for a blog post. The reader said she hates running outside because she gets bored and enjoys…
Good sleeps were had by every single member of the Fagan household last night. On our drive to the gym this morning, I commented that I slept like a rock last night and Ryan said he slept like a log. Sleeping like an inanimate object is always a good thing! We agreed that Sadie must’ve…
Gosh, this weekend was jam-packed. From the moment Ryan and I awoke on Saturday morning, it felt like we didn’t stop moving. We had a lot on the agenda, the most important of which I’ll be sure to address fully tomorrow, but for now let’s just stick with a quick recap. Ryan and I spent…
Not sure what to make for breakfast on this lazy Sunday morning? How about banana pecan coconut baked oatmeal… with no added sugars or oils… and with 100 percent fantastic flavor? Ryan and I spent the night at my parents’ house in St. Pete last night and this morning I took care of breakfast for…
Happy St. Patrick’s Day! From one person with absolutely no Irish heritage to all of you Irish and non-Irish folks out there, I hope your day is filled with lots of green and lots of fun! And if you’re like me and feel a little left out on St. Patrick’s Day because you’re not even…
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