Living a Life Fueled by Healthy Food and Fitness
I’m back in Florida after a whirlwind weekend in Colorado visiting two of my best girlfriends, Michaela and Leah. We had the most amazing time snowshoeing, exploring Denver and Boulder, eating Thai food, catching up and just being together after nearly eight months apart. I’ve known Michaela and Leah since elementary school (Pleasant Hill for…
If you’re anything like me, you’re always on the lookout for boredom-busting workouts. I used to think that in order to get an awesome workout on the treadmill, I had to run. Not true! Walking is legit! Whether I’m speed walking or focusing on incline intervals, I’ve found myself super sweaty after many walking workouts….
Hello from Colorado! While I’m out and about exploring this gorgeous state I didn’t want to leave you guys hanging and thought you might enjoy a Recipe Roundup post featuring a bunch of my favorite banana-based recipes. I started the Recipe Roundup feature on Peanut Butter Fingers to highlight some of my favorite recipes that…
After I blogged about the soreness I experienced following the Savannah Rock ‘n’ Roll Half Marathon, a wonderful woman (and amazing athlete!) who works with my dad and reads my blog reached out to me about the benefits of compression clothing. She swore by compression gear as a means to increase oxygen blood flow to…
Hello from the floor of the Tampa airport! I made it through security and am currently waiting for my flight to board. Airport security is always a treat, isn’t it? I’ve come to realize that a couple of things always happen to me when it comes to airport security: I am indecisive and switch lines….
Good morning! It’s a good morning over here, indeed. I’m off to Denver, Colorado this afternoon to spend the weekend with two of my best girlfriends, Michaela and Leah, and I can’t wait! We’ve been friends since elementary school (they were also bridesmaids in our wedding and we were bridesmaids in Leah’s wedding in July)…
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