Living a Life Fueled by Healthy Food and Fitness
Oh my goodness, I miss Orlando! Yesterday took me back to my old stomping grounds to speak to a marketing club at the University of Central Florida with two fellow Orlando-area food bloggers, Tasty Chomps and Mega Yummo. Driving on campus brought back so many memories. College was a blast! That beautiful building is UCF’s…
Sometimes I have the best time thinking of random circuit workouts at the gym. Today I was feeling a little creative and knew I’d be bored if I stuck to a normal cardio or strength workout, so after a 20 minute warm up on the elliptical, I took myself through a fast-paced circuit workout that…
Wanna know something I think about regularly? I wish Sadie had the ability to bake. And clean. (Sorry for that one, but it’s true. She’s had lots of practice.) Sadie seriously looks at me with eyes that always seem to want to be involved. I’m convinced she’d be the most helpful little apprentice in all…
I ended up making it to yoga today! I haven’t taken yoga in months and I felt like the least flexible person in the world (which isn’t really anything new), but it was great to stretch out my hamstrings and practice some relaxing breathing. As always, quieting my mind was a challenge! The class was…
Good morning from your resident turkey! Pictures from the Thanksgiving Day Turkey Trot that we did last week were posted and it’s official… I’m a tool. But at least I’m married to another one, right? Non-Workout When the alarm went off at 5 a.m. today, I rolled over in bed and convinced Ryan to sleep…
Houston, we have internet! Right before dinner, we had a nice man from the cable/internet company come by and fix the issue. We’re back in business, baby! I felt bad that he came into a house that smelled like cocoa oatmeal cookies and bacon. Talk about mouth watering! I offered him some cookies (I figured…
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