Living a Life Fueled by Healthy Food and Fitness
I’ve clearly been in the mood for sweets lately… especially those that combine peppermint and chocolate. Between the peppermint bark and white chocolate peppermint popcorn I inhaled over the past few days, it should come as no surprise that I baked up another peppermint and chocolate sweet treat earlier this week. Yes, these cookies are…
This morning I received an email from Nikki, a nursing student from West Virginia, with information about a child’s Christmas wish that I though we might be able to help come true on some small level. According to Nikki, Max, an 8-year-old boy battling leukemia, will not make it home to celebrate Christmas and has…
Two blog updates! I created a Race Recaps page a couple of weeks ago (located under the Favs tab) and totally forgot to mention it to you guys! It’s alive and well and I updated it yesterday with snazzy new pictures and my Olympic-fast finish times. After a month-long hiatus, I updated my Daily Workout…
For the second time this week, I headed out of the house to Starbucks to get some work done. I know it may sound a little kooky, but the hustle and bustle of Starbucks actually helps me focus and get work done. Sometimes working at home is a little too quiet and having a needy…
Two things before we dive into a fun animal-related discussion: 1. With 38.1 percent of the votes, the winning book for the December Book Club is The Violets of March. Discussion will take place on January 4. Happy reading! 2. Lunch was simply leftovers from last night’s meatloaf dinner plus an apple. It was highly…
Ah! I am seriously so excited to share today’s workout with you guys. No surprise, it’s a circuit workout (my favorite) and really got me sweatin’! After a 20 minute warm up on the elliptical, I set up a little station in the open area of our gym and completed the following cardio-heavy circuit: Pin…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")