Living a Life Fueled by Healthy Food and Fitness
Tonight I used the the very last food item from my Healthy Living Summit swag bag to make a delicious dinner! I used a box of Eden Organic kamut ditalini pasta to make a cheesy baked pasta dish that totally hit the spot after yesterday’s pasta cravings. Cheesy Baked Pasta Serves two, or one very…
This morning was quite snacky. After my delicious breakfast of pumpkin protein pancakes, I was full, but a couple of hours later, I just wanted to snack. Enter a chocolate chip brownie Larabar… And endless handfuls of cheesy Chex mix. Seriously endless. When I start eating cheesy and salty snack foods, there’s no stopping until…
Sometimes a little change is all I need to rejuvenate my workouts. I am really, really enjoying my new workout plan. Concentrating on one major muscle group leaves my muscles feeling worked and fatigued by the end of my strength training. I love it! Today’s workout began with 20 minutes of light cardio on the…
Tonight’s dinner was a new experiment. Zucchini noodles! Okay, so they’re not exactly noodles. Earlier this summer, I saw a recipe for zucchini and summer squash salad that called for “ribbons” of zucchini and squash, created by peeling the squash with a vegetable peeler. Ever since then, I thought it might be fun to use…
I surprised myself and actually went out to complete the three mile run I had on my half marathon training plan around 9 a.m. I worked from 7:15 a.m. – 9 a.m. and then took a quick 30 minute break to run three miles with Sadie. My 9 a.m. run made me very much appreciate…
I got such a kick out of reading about your funky pronunciations last night! So many of your comments made me laugh out loud because I feel like my dad pronounces a lot of words the way some of you guys do. Orange = Arnge Wash = Warsh The poor man also cannot pronounce edamame…
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