Living a Life Fueled by Healthy Food and Fitness
For those of you who tweeted to me last night during The Bachelor, yes, Lindzi did bring Ben to my new hometown of Ocala to meet her family! And yes, Ocala is known for horses. Ocala is actually known as the “horse capital of the world.” Fancy, huh? I live in quite the happenin’ place!…
After a vacation filled with lots of sweets, drinks and lazy beach days, I’m looking at today as a fresh slate. Vacations are amazing, but my body definitely feels the effects of some less-than-stellar eating and I’m anxious to fuel it with some healthier fare. I definitely notice that eating sugar makes me crave more…
Our final day in Sanibel concluded with a bang. Ryan and I were up nice and early and went for a walk on the beach after I grabbed a quick snack of a Luna bar and several handfuls of granola. The walk from our condo to the lighthouse and back is exactly three miles. It’s…
Who doesn’t love starting their Friday morning with a skin cancer screening? The local recreation center on Sanibel Island was offering free skin cancer screenings this morning, and after breakfast, my sister and I headed over to get checked out. The screening itself wasn’t very thorough (they only checked my face and my arms), so…
Since I still have some work to do while I’m in Sanibel, I’m trying to stick to a somewhat normal routine. Ideally, I’ll officially be “on vacation” tomorrow as long as I can wrap up one more assignment today, which shouldn’t be a problem. Luckily, it’s not too hard to stay on my normal schedule…
I’ve previously published a post on this blog about the weird things I do while running. Well, after today’s beach run, I think I can officially add another one to the list. I intensely lip sync to powerful songs from musicals or fantastic singers like Whitney Houston whenever they come on my iPod. I really,…
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