Living a Life Fueled by Healthy Food and Fitness
Hey, hey, hey! What’s cookin’? I hope all is well wherever you may be today! This week is absolutely flying by for me and I’m definitely not complaining because a fun weekend awaits! Today began with a berry smoothie that I made with a mix of frozen blackberries, blueberries and strawberries blended together with fresh…
Good morning, my friends! I feel like I’ve been playing catch up on weekend fun for the past two days and I’m happy to finally be able to chat with you guys in “real time” this morning. How are you!? So far things this week are going smoothly over here… Just more of the usual:…
I have a totally random blog post topic to discuss this morning, but first, let’s wake up with breakfast. Oh hey, yogurt bowl! It’s been a while, huh? (Pay no attention to the woman in the spoon…) Today’s breakfast included a strawberry Greek yogurt bowl topped with oats and sliced almonds. I was really craving…
I have a mouth-watering (and healthy!) recipe to share with you guys today. Like most recipes I share on this blog, it’s a recipe that requires minimal ingredients and only a short amount of time in the kitchen. Hello, breakfast sweet potatoes! On Sunday morning, after a short, chilly walk with Sadie, Ryan and I…
I stayed up later than intended last night and my reason for not getting to bed early is a pathetic one. I try my best to get into bed before 10 p.m. when I have to be up at 5:30 a.m. to teach since I want to wake up feeling energetic, but last night I…
Hey guys!! This morning I wanted to pop in and say hello, but it’s going to be a bit of a fly by post because things are a little hectic over here at the moment. I just got back from teaching a morning spin class and have just enough time to make myself a quick…
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