Living a Life Fueled by Healthy Food and Fitness
Yesterday was a busy one. I didn’t arrive home from work until close to 10 p.m. and was more than ready to curl up under the covers and quickly fall asleep when I walked through the door. Our LiveSTRONG group meeting was particularly emotional yesterday and while I don’t feel comfortable sharing too much, all…
Hello and happy Tuesday! I hope you’re doing well this morning! My morning began with an early workout at the gym with Ryan. I warmed up with 20 minutes of intervals on the elliptical before I did three sets of 12 reps of leg extensions and hamstring curls. Then it was time to get really…
Whipped cream on a Monday morning! Because I think we could all use a little somethin’ special to get our week started! Side note: Don’t you think whipped cream flavored coffee would be amazing? Someone should get on that if they haven’t already. Weekend How was your weekend? Ryan and I celebrated our anniversary in…
Good morning! I hope all of you had a great Halloween! I’m willing to wager that your Halloween was better than Sadie’s Halloween. She spent the holiday stressed out by all of the kids in costumes and the never-ending ring of the doorbell. Once the trick-or-treaters seemed to be done for the night, Sadie calmed…
You guys are so, so wise. Thank you to so many of you for recommending the incredible Nike Training Club app after I asked for awesome fitness app recommendations at the end of my morning blog post yesterday. Since a large number of you had such wonderful things to say about the app, I downloaded…
On Saturday Ryan left for a work training in Italy so every day I’ve received picture text updates of amazingly beautiful sights and ridiculously delicious looking food. I’m missing him a lot this week, but we will be reunited tomorrow! Since Sadie and I were on our own last night, we enjoyed some quality time…
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