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Mason Jar Chia Seed Pudding

October 10, 2018 by Julie 23 Comments

Mason Jar Chia Seed Pudding

This simple and delicious dairy-free recipe for Mason Jar Chia Seed Pudding comes together in a flash and is packed with fiber and protein. It’s the perfect recipe to prep ahead for a simple weekday breakfast or snack and can easily be customized with your favorite flavors and toppings. This recipe came together out of… 

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Filed Under: Breakfast, Breakfast Recipes, Dairy-Free, No Bake Recipes, Recipes, Snacks Tagged With: chia pudding, chia seed pudding, chia seeds, healthy dessert, healthy snacks, mason jar chia pudding, Paleo, snack, snack ideas

Favorite Toddler Muffin Recipes

July 9, 2018 by Julie 31 Comments

Favorite Toddler Muffin Recipes

A collection of our almost-three-year-old’s favorite toddler muffin recipes! All of these muffin recipes are refined sugar free and made with wholesome, healthy ingredients. Every toddler muffin recipe is also freezer friendly and great to make in large batches so you can freeze half and easily reheat them for busy weekday mornings or a quick… 

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Filed Under: Breakfast Recipes, Kid Friendly Recipes, Recipes, Snacks, Toddler, Vegetarian Recipes Tagged With: breakfast recipes, healthy muffins, healthy snacks, kid approved, kid food, kid friendly recipes, muffins, toddler food, toddler friendly recipes

Crowd Pleasing Crustless Vegetable Quiche

June 7, 2018 by Julie 26 Comments

Crustless Vegetable and Cheese Quiche

This recipe for Crowd Pleasing Crustless Vegetable Quiche is as easy to make as it is delicious. Packed with vibrant vegetables and savory shredded cheese, it’s a recipe worthy of a special occasion or a lazy Sunday morning brunch with family. Thank you so much to ALDI for sponsoring this post! Whenever my extended family… 

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Filed Under: Breakfast, Breakfast Recipes, Vegetarian Recipes Tagged With: breakfast, breakfast recipes, crustless quiche, crustless vegetable quiche, quiche, quiche recipe, vegetable quiche, vegetarian recipe, vegetarian recipes

Blueberry Banana Protein Pancakes

May 10, 2018 by Julie 24 Comments

Blueberry Banana Protein Pancakes

This recipe for Blueberry Banana Protein Pancakes is a Sunday morning staple every member of your family will enjoy. Naturally sweet thanks to bananas and deliciously filling, these Blueberry Banana Protein Pancakes do not require the use of any protein powder and taste delicious topped with everything from syrup and fresh berries to almond butter!… 

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Filed Under: Breakfast, Breakfast Recipes, Recipes Tagged With: banana protein pancake, banana protein pancakes, breakfast recipe, breakfast recipes, protein pancake, protein pancakes

Triple Chocolate Protein Oatmeal

January 9, 2018 by Julie 43 Comments

Triple Chocolate Protein Oatmeal

This triple chocolate protein oatmeal is a satisfying morning meal that will fill you up and satisfy your chocolate cravings in a healthy way. With more than 20 grams of protein per bowl and a rich, chocolate flavor, it’s a breakfast that will make you want to get out of bed even on the coldest… 

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Filed Under: Breakfast, Breakfast Recipes, Dairy-Free, Oatmeal Recipes, Recipes Tagged With: breakfast, breakfast recipes, chocolate oatmeal, chocolate protein oatmeal, easy breakfast recipes, high protein oatmeal, oatmeal, oatmeal recipes, protein oatmeal

Pumpkin Paleo Oatmeal

November 7, 2017 by Julie 54 Comments

Pumpkin Paleo Oatmeal

A naturally sweet, warm and comforting breakfast, this Pumpkin Paleo Oatmeal is the perfect way to start your day. Made with a combination of egg whites, almond milk, flax seeds and pumpkin, it’s a voluminous Paleo and Whole30-friendly dish that will fill you up without weighing you down. Question: Do any of you guys regularly… 

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Filed Under: Breakfast, Breakfast Recipes, Dairy-Free, Gluten-Free, Oatmeal Recipes, Paleo, Top Posts, Vegetarian Recipes Tagged With: breakfast, breakfast recipes, oatless oatmeal, Paleo, paleo oatmeal, paleo pumpkin oatmeal, Paleo recipes, pumpkin oatless oatmeal, pumpkin oatmeal, pumpkin oats, pumpkin paleo oatmeal

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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