Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Mason Jar Chia Seed Pudding

October 10, 2018 by Julie 22 Comments

Mason Jar Chia Seed Pudding

This simple and delicious dairy-free recipe for Mason Jar Chia Seed Pudding comes together in a flash and is packed with fiber and protein. It’s the perfect recipe to prep ahead for a simple weekday breakfast or snack and can easily be customized with your favorite flavors and toppings. This recipe came together out of… 

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Filed Under: Breakfast, Breakfast Recipes, Dairy-Free, No Bake Recipes, Recipes, Snacks Tagged With: chia pudding, chia seed pudding, chia seeds, healthy dessert, healthy snacks, mason jar chia pudding, Paleo, snack, snack ideas

Healthy Berry Banana Ice Cream

August 8, 2018 by Julie 47 Comments

Healthy Banana Berry Ice Cream (Dairy Free, Kid Friendly)

This dairy-free, kid-friendly recipe for healthy berry banana ice cream is made with whole foods and wholesome ingredients. Naturally sweet, it’s a deliciously creamy surprisingly healthy dessert that tastes like a treat!  All summer long, we’ve been on a huge homemade popsicle kick in our house. Chase LOVES popsicles and thinks they’re such a treat… 

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Filed Under: Dairy-Free, Desserts/Sweet Treats, Gluten-Free, Kid Friendly Recipes, No Bake Recipes, Recipes Tagged With: dairy free, dessert, gluten free, healthy dessert, healthy desserts, kid approved, kid food, kid friendly recipes

Banana Nut Greek Yogurt Chia Seed Pudding Parfaits

April 21, 2016 by Julie 22 Comments

When you have a raging sweet tooth like I do, a healthy dessert that can double as a filling breakfast is a big-time win. Anytime you tell me that something with the word pudding in it is not a total sugar bomb and a legitimately healthy treat, I’m in. You guys know by now how… 

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Filed Under: Breakfast Recipes, Dessert, Desserts/Sweet Treats, Gluten-Free, Recipes, Snacks Tagged With: banana nut chia pudding parfait, breakfast, chia pudding, chia seed pudding, chia seed pudding parfait, dessert, dessert recipe, healthy dessert, recipe, Recipes

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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