Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Leg Workout: Three 8-Minute Circuits + Finisher

October 22, 2015 by Julie 24 Comments

Leg Workout

Burn Boot Camp is kicking my butt in the best possible way. The other day Ryan told me I light up whenever I talk about my BBC workouts and I just can’t help it. I love ‘em! Burn Boot Camp’s workouts are seriously challenging, I adore their childcare and I have yet to get bored… 

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Filed Under: Circuit Workouts, Leg Workouts, Workouts Tagged With: Burn Boot Camp, Burn Bootcamp, leg day, leg workout, lower body workout

Core + Cardio Bonus: Total Body Circuit Workout

September 15, 2015 by Julie 37 Comments

Total Body Circuit Workout

It feels so good to share workouts on the blog again! I really missed chatting about fitness and creating workout graphics to share with you guys. I know all the baby stuff doesn’t appeal to everyone and even though Peanut Butter Fingers has always followed my life more than anything making baby chatter inevitable right now,… 

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Filed Under: Cardio Workouts, Circuit Workouts, Total Body Workouts, Workouts Tagged With: at home dumbbell workout, at home workout, circuit workout, superset workout, total body workout

20 Minute LEGS + CORE Workout

May 7, 2015 by Julie 53 Comments

20 Minute Legs + Core Workout

Here is a 20 minute legs + core workout for today! I am kind of geeking out over here this morning. I finally started playing around with Canva, a simple drag-and-drop design software. I typically use PicMonkey to create all of my workout images (check out this post for a tutorial: How To Create Workout… 

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Filed Under: Circuit Workouts, Leg Workouts, Workouts Tagged With: 20 minute workout, ab workout, Canva, core workout, leg workout, PicMonkey

24 Week Prenatal Appointment + 30 Minute Workout

April 21, 2015 by Julie 44 Comments

24 weeks pregnant

Hello, hello! I hope your afternoon is shaping up nicely so far! After a month away from the OB/GYN’s office, I was more than ready to head back in today for our 24-week prenatal appointment. (24 week bump photo from this weekend!) Though our ultrasounds are apparently all done now, I got the next best… 

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Filed Under: Circuit Workouts, Lunch, Workouts Tagged With: 24 weeks pregnant, boot camp workout, circuit workout, lunch, pregnancy

10 Workouts To Try When You’re Bored At The Gym

April 13, 2015 by Julie 25 Comments

10 Workouts To Try When You

On Saturday morning, I walked into the gym without a real workout plan in mind. Since I just taught a total body barbell strength class on Friday, I didn’t want to focus on weights and since running on the treadmill isn’t really in the cards for me right now due to pregnancy-related discomfort, I felt… 

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Filed Under: At Home Workouts, Circuit Workouts, Workouts Tagged With: boot camp, boot camp workout, cardio, cardio workout, circuit workout, strength training, Workout Roundup, workouts

Most Popular Workouts of 2014

December 31, 2014 by Julie 21 Comments

Top 10 Workouts of 2014

The Top 10 Most Popular Posts of 2014 series continues today with a glimpse into the top 10 most popular PBF workouts of the year according to pageviews. I hope this list provides you with some workout motivation going into the new year! Get ready to get sweaty!! Most Popular Workouts of 2014 1. Collection… 

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Filed Under: At Home Workouts, Circuit Workouts, Workouts Tagged With: boot camp workout, circuit workout, circuit workouts, treadmill workouts, Workout Roundup, workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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