Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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A Tuesday Recap and an Upper Body + Core Stack Workout

June 7, 2017 by Julie 35 Comments

Coffee

Hi guys! How are we halfway through the week already? For some reason last week felt incredibly loooong but this week is flying! Morning + Breakfast I woke up right around 5:30 a.m. and the allure of a creamy cup of coffee motivated me to make my way downstairs, turn on the computer and sneak… 

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Filed Under: Breakfast, Dinner, Lunch, Workouts Tagged With: breakfast, dinner, lunch, upper body workout

Tuesday After Travel

May 3, 2017 by Julie 45 Comments

Hi friends! How are you!? I hope the first half of your week has been a great one so far. All is well over here and I’m finally catching my breath after lots o’ travel over the past few days. Our calendar looks pretty much crystal clear for the next month or two and since… 

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Filed Under: Breakfast, Dinner, Lunch Tagged With: push pull workout, upper body workout

Leg Day Workout + First Boat Day

April 5, 2017 by Julie 45 Comments

Leg Day Workout

Hello my friends! How are you doing today? I hope you’ve been having a good week so far. After a week away from home, it feels good to be settling back into our normal routine. I love, love, love to travel but there’s definitely no place like home. Breakfast + Leg Day Workout Yesterday morning… 

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Filed Under: Breakfast, Dinner, Leg Workouts, Lunch Tagged With: breakfast, Burn Boot Camp, Burn Boot Camp workout, leg workout, leg workouts, lunch

Monday Meal Planning and More

March 21, 2017 by Julie 44 Comments

Good morning and Happy Tuesday to YOU! How is your week going so far? All is well over here. We spent most of yesterday getting back into the weekday groove and since I neglected my usual meal prep and grocery shopping on Sunday this past weekend, I ended up doing a lot of it yesterday,… 

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Filed Under: Lunch Tagged With: dinner, lunch, meal planning

5 Weekday Lunches

March 16, 2017 by Julie 36 Comments

Weekday Lunches

Back in the early days of this blog, I shared my meals almost every day. While I didn’t document everything I ate every day, I would typically highlight the three main meals of the day and even though I’ve been out of the habit of regularly sharing my meals for a while, I thought it… 

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Filed Under: Lunch Tagged With: chicken thighs, lunch, lunch ideas, nutritional yeast, sweet potato, weekday lunches

Wednesday Eats, Play Dates and a Core + Cardio Workout

March 2, 2017 by Julie 47 Comments

Good morning and Happy Thursday to all of you! I hope you guys are doing well today. Our week so far has been a good one – very full and busy – but fun, too! Here’s a peek into our day yesterday with a focus on food, fitness and play dates! Morning The lovely sound… 

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Filed Under: Ab Workouts, Breakfast, Cardio Workouts, Lunch, Workouts Tagged With: ab workout, Burn Boot Camp, Burn Boot Camp workout, cardio, cardio workout

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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