Living a Life Fueled by Healthy Food and Fitness
Combine crunchy peanut butter, sweet honey, crispy bran flakes, chewy oats, cinnamon and protein-packed chia seeds and five minutes later you’ll have a delicious batch of no bake peanut butter bars ready for snacking! Have you been in this position? You want something sweet, and you have a craving for peanut butter. But you aren’t…
I have a perfectly portable and oh-so-addicting snack recipe to share with you guys today! Sweet ‘n’ spicy roasted almonds! I think I’m in love. Once we arrived home from the Girls On The Run 5K on Saturday, Ryan and I knew we wanted to spend the rest of the day outside. The sun was…
Temperatures crept into the low 80s in Charlotte every single day this week. I think it’s safe to say summer is right around the corner and you know what that means…popsicle season! Here is a recipe for dairy-free strawberry lemonade popsicles that are healthy and delicious. As a kid, nothing screamed summer more than the…
Chocolate and I have always been good buddies. I’ve never been one to be able to eat a small square of dark chocolate after dinner and call it dessert. How!? I’ll take lots o’ chocolate please! I’m also a huge fan of enjoying chocolate throughout the day – it doesn’t just need to be an after-dinner…
This recipe for mango banana chia seed pudding is coming your way today! Grab a spoon and let’s dig in, shall we!? During my first trimester, one of the stranger things that happened to me was that my lifelong preference for sweet treats over salty snacks totally flip-flopped. All of the sudden I couldn’t get…
Goooood afternoon! It’s time for your monthly Top 15 of 2015 post! At the end of 2014, I continued with a mini series I began a few years ago and featured the top posts of the year on PBF. Beginning in January, I decided to prolong the series for the duration of 2015 and highlight…
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