Living a Life Fueled by Healthy Food and Fitness
Over the weekend, we officially entered the summer season, though it has felt like summer in Charlotte for at least a month or so now! With warmer temperatures comes an increase in my cravings for fruit, salads, smoothies… basically anything cold and packed with fresh summer produce. This simple summer chopped salad is the perfect…
From Cinnamon Glazed Carrots with Butter Toffee Almonds to creamy, crunchy salads, these side dishes are perfect for your summertime parties and meals.
It’s summertime which means salads are making a serious comeback in my life. Keeping the oven OFF when the sun is blazing outside is way more appealing than heating things up in the kitchen. For the past week, we’ve had salads or sushi for dinner nearly every single night! This easy lemon vinaigrette is the…
On Sunday morning after church, Ryan and I went out to breakfast at a local diner. I left full from the fabulous fluffy pancakes I ordered, but since pancakes never seem to fill me up for long, I found myself feeling hungry within two hours of our late morning breakfast date. Ryan and I swung by…
Today’s lunch is definitely worth sharing. We made avocado BBQ chicken salad zucchini boats. It’s packed with vegetables, protein and flavor and Ryan and I both thought it was fantastic! When we arrived home from a late morning hike with Sadie, I got to work in the kitchen while Ryan worked around the house. I…
I have a fresh, produce-packed chickpea salad recipe to share with you guys this afternoon, but first let’s recap the day! After I published my morning blog post, I drove to work to teach TRX. Shout out to Lindsay for posting a TRX vide on Instagram yesterday! I try to cycle through various TRX exercises…
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