Living a Life Fueled by Healthy Food and Fitness
Anyone else pick up their kids after school only to be greeted by absolutely ravenous children? It doesn’t matter how filling their lunches or their school snacks are, our boys will fly out of school with raging appetites. Last year I found myself very heavily relying on bars and packaged snacks to fuel our kids…
I have a reader request coming your way today! A couple of weeks ago, I received a DM on Instagram asking me to share some of our favorite healthy pantry kid snacks — ya know, the kind of snacks that live in your pantry, are (mostly) shelf-stable and perfect for travel and on-the-go fun. As…
An easy, delicious and protein-packed recipe I’ve been making on repeat for years, these egg white and oatmeal protein pancakes are a go-to for me for mornings when I want something fast, nutritious and filling! A single serving has a whopping 30 grams of protein! While I absolutely love protein pancakes, the preparation process surrounding…
This recipe for whole wheat pumpkin muffins is made with simple ingredients that come together to make a dozen of the fluffiest and tastiest whole wheat pumpkin muffins. Lower in sugar than many pumpkin muffin recipes, these whole wheat pumpkin muffins are kid-friendly and make a wonderful snack on a chilly autumn day. The pictures…
This recipe for Avocado Deviled Eggs is a zesty, creamy and oh-so-tasty twist on a classic party favorite! Thank you so much to BJ’s Wholesale Club for sponsoring this post. Something about football season and tailgating screams ALL THE SNACKS to me. Chips and dip, wings, Chex mix… Even though I have the world’s biggest…
Made with wholesome ingredients and naturally sweetened, these whole wheat chocolate chip sweet potato muffins are perfect for breakfast and make a great grab-and-go snack. Bonus: They’re kid-approved and freezer-friendly so bake up a double batch to ensure you always have one on hand when a muffin craving strikes! I love to bake. Baking, for…
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